Today I speak with Intuitive life coach Madison Arnholt. After surviving sexual assault, Madison didn't know how to process her feelings and so she buried them. Years of pushing them away left Madision with anxiety, an eating disorder and raging eczema. She also could no longer hear her intuition because it was buried under so many unprocessed emotions. Madison learned to heal herself and is now on a mission to heal other women. Here are some of the topics we cover during this episode:
How our intuition is often blocked by our emotions
How we can learn to release stuck emotions in our body
Why we don't need to be afraid of our emotions
Small ways we can practice growing our intuition muscle
What is means to be truly free
The power magic and gifts of surrender
What happens when we listen to our bodies

You can find Madision at:
https://www.madisonarnholt.com/
Madison has a meditation App called But First Exhale and a podcast called Magnetically You

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