This week, we discuss how we approach our bodies, and how sometimes that approach involves weight loss. We unpack what it means to delineate our expectations from results, and how a more nuanced understanding of our goals can lead to more sustainable results.

Who are we? We're James and Tim; two gainers who want to explore everything about gaining and feedism. New episodes will come out every Tuesday, so please subscribe! Rate us five stars, leave us a review, donate to support us and share this episode with your friends. You can find us on our socials below if you want to contact us, but until next time, bye fats!

James

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Tim

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Special Guest | Zane

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Thicc Radio

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