Show #8 = Manage Stress while driving during Rush Hour Traffic, on Long Distance Trips and just around town for that matter

“BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all!

In This session we will cover

• Promotes Relaxation
• Enhances Health
• Cultivates Vitality
• Fosters Clarity
• Increases Focus
• Reduces Stress
• Boosts Energy and 
• Stimulates Weight Loss

Throughout these 12 sessions we are going to find out about the negative effects of stress on your body, the impact of stress at work and ideas for coping with stress, and what can we do to greatly improve the quality of our lives.

In this session we will discuss:

• Learn how to eliminate distractions that take away from your concentration on driving? 
• Discover what to do to avoid falling asleep at the wheel causing fatal accidents. 
• Learn several Tips for Taking Charge of your Commute 
• Realize What can you do to de-stress when you're driving around town? Traffic is heavy and there are lots of red lights???
• What about long distance traveling in your car? It's very stressful when you have a car full of people when you are driving on long distance trips and even if you are by yourself what can you do to make the trip less stressful because the highways have never been this congested before.