E38. Mini Yoga Flow
Enjoy this easy mini flow to open up the back and hip and find more space inside the body and mind.
Linking breath to movement let's flow!
Love To You All!
https://linktr.ee/momonthevergepodcast
Activity
Enjoy this easy mini flow to open up the back and hip and find more space inside the body and mind.
Linking breath to movement let's flow!
Love To You All!
https://linktr.ee/momonthevergepodcast