Episode 60 Q&A: Your questions. My answers.
Thanks for listening to another episode of the Women’s Maximum Fitness Podcast!
In this episode I answer some of your questions posted to me in my social media story.
How do you measure progress, getting rid of stubborn belly fat, setting up an ideal diet, do words matter, hormone testing, do carbs make you fat, is cardio necessary, and more of your questions answered.
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