Episode 26: "Mindfulness & Grounding" ~with guest Lauren Simicich, LCSW

Part of  “The Essentially Better Life” Series:

Topic: Mindfulness & Grounding

Guest: Lauren Simicich is a Licensed Clinical Social worker who lives with her family in NJ, and she is the founder of Therapy Influencer. She has created a growing Instagram platform that was specifically designed to "influence" emotional + spiritual Wellness. Lauren currently sees private practice clients in NJ. Lauren offers spirituality and self-discovery coaching to anyone in the world. We have a fun conversation about mindfulness and grounding and she gives practical tips on how to grow your mindfulness practice.

Connect with Lauren: IG @thetherapyinfluencer

Lauren’s Book Recommendation: “Peace is Every Step” by Thich Nhat Hanh

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