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Midlife Weight Loss

Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms
Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms
Episode • Jan 10, 2024 • 36m

Is there such a thing as midlife weight loss? Short answer, yes! For the longer answer, listen to this conversation with Dr. Ginny Trierweiler. Dr. Ginny Trierweiler is a psychologist and certified health coach who scoured the research to find evidence-based answers to her own eating and weight issues. She discovered key principles to actually NOURISH the body so you can activate health and healing from within and naturally release the excess weight.

She combines that crazy-effective eating approach with habit change expertise to help other smart women over 40 get wonderful results. It becomes easy and effortless once you come to CRAVE the good foods. Smart, mature women deserve to live our best life. And the world needs us!

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