In this episode, Juan explores the concept of having an "off switch," the balance between constant self-improvement and finding moments to just be present. He discusses his passion for simulation racing as a way to disconnect from productivity and live more fully in the moment.

(00:00) - Introduction and Effective Philosophy
(00:18) - Setting the Scene: Go, Go, Go Mentality
(01:06) - A Journey Toward Creating an Off Switch
(02:15) - Struggle Between Growth and Fun
(03:34) - Presence vs. Future Planning
(05:04) - Choosing an Off Switch Activity: Simulation Racing
(06:22) - Reflecting on Racing and Passion for Cars
(08:00) - The Joy of Racing: Being in the Moment
(10:00) - The Importance of Finding an Off Switch
(11:18) - Subconscious Benefits of Being Present
(11:55) - Questions to the Audience & iRacing Challenge
(12:09) - Final Thoughts: The Effective Philosophy of Switching Off

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Connect with Mere Mortals:
Website: https://www.meremortalspodcasts.com/
Discord: https://discord.gg/jjfq9eGReU
Twitter/X: https://twitter.com/meremortalspods
Instagram: https://www.instagram.com/meremortalspodcasts/
TikTok: https://www.tiktok.com/@meremortalspodcasts

Value 4 Value Support:
Boostagram: https://www.meremortalspodcasts.com/support
Paypal: https://www.paypal.com/paypalme/meremortalspodcast