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Reflect and Reveal: A Journey to Self-Acceptance Through the Mirror

Dr. Laurie Marbas Podcast
Dr. Laurie Marbas Podcast
Episode • Oct 18, 2024 • 14m
In this episode, I delve into the transformative experiences tied to self-acceptance and body image, inspired by the movie *Napoli Ever After.* I reflect on my own hair journey, comparing my simple hair to my daughter’s beautiful, voluminous waves. The discussion touches on how mirrors often serve as tools of self-judgment, and how we can shift our perspective to use them for self-acceptance instead. I encourage you to rethink your relationship with your reflection and embrace your unique identity. Tune in for insights on personal grooming, societal expectations, and the quest for self-love.

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