This week, we taught ourselves about the flow state of mind, and now we are going to teach you what we have learned. 

If you have ever heard of flow before, you probably just thought to yourself "what is flow?" It's not a term that is used all that often if you're not in the realm of psychology.

The flow state is sort of like being "in the zone." You know? When you get so involved in whatever it is that you're doing, that you lose all sense of time and what's going on around you. You are just hyper focused on the task at hand. 

So what does this have to do with being a better student? After all, this is Star Student Sunday. 

Well let me tell you. With a better understanding of the flow state of mind, you might not be able to really control it, but you'll be able to recognize it and use it to its fullest potential when you have the chance. 

Understanding the flow state may help you if you have ever wondered how to get better focus, or how to focus on studying. Overall, it plays a role in being a better student, if you use it right.

Now also keep in mind that we are NOT psychologists nor do we have any formal education in these matters. This segment of the podcast is designed to take what we have in experience, and what we learn through self-education in order to try and help you become a better student. 

If you want to know more details about the flow state, you can probably find episodes on it in just about any psychology podcast. 

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Justin Phillips: 

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Gerard Mirabelli: 

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