Banded Resistance Training on the XBAR with Charles Ryder
Charles Ryder is the owner of the XBAR and shared with me the hidden secrets behind banded resistance training!
For me personally, the XBAR tackles a host of common problems faced with using bands at home! They're made with layered latex that keeps them from breaking and they include bands that enable you to push up to 480 pounds of resistance for any given exercise!
You'll learn all about the awesome things this company is doing to revolutionize the way we resistance train!
For me personally, the XBAR tackles a host of common problems faced with using bands at home! They're made with layered latex that keeps them from breaking and they include bands that enable you to push up to 480 pounds of resistance for any given exercise!
You'll learn all about the awesome things this company is doing to revolutionize the way we resistance train!
Activity