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149. How to Have a Healthy Relationship with Social Media (Eating Triggers)

Insatiable with Ali Shapiro, MSOD, CHHC
Insatiable with Ali Shapiro, MSOD, CHHC
Episode • Sep 5, 2018 • 1h 11m

Insatiable OG, former co-host Juliet Burgh, joins Ali to clarify the reasons social media is one of the biggest eating triggers for clients who "fall off the wagon" (both with food and fitness). You’ll also hear ideas on how to have a healthy relationship with social media.

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