They also have a great book out called Fire Up Your Metabolism 9 Proven Principles for Burning Fat and Losing Weight Forever. They help lots of big corporate clients, celebrities and regular people too. You can always find them doing something in the media and they are both great friends of the show. Their tips tonight included: make little changes and stick with them until they become a habit, eat slower and eat only in one location in the house. For more information or to sign up for their newsletter, please check out their website www.nutritiontwins.com
As always, Dr Fitness and the Fat Guy Radio Show has more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and join our site in order to enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one.
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