Episode 33: The Necessity of Self-reflection, Goal setting, and Self-efficacy
The end of the year is usually a time of self-reflection, of self-evaluation as we move into goal setting for the new year. In order to accomplish those goals — moving beyond New Year’s resolutions — is the necessity of applying discipline, a self-efficacy each day, each week, each month in the coming year. I reveal my thoughts on why these three areas are essential in this episode of the podcast.
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