WEDNESDAY WISDOM #59 - Melanie Redd, Strength & Conditioning Coach + CEO of Melanie Redd Performance

Melanie Redd is a highly sought after Performance Coach who works with hundreds of athletes and multiple teams in the areas of Strength and Conditioning and today she shares some tips about "In Season" lifting.  Melanie is also the CEO of Melanie Redd Performance Training and today she takes us for a workout on The Educational AD Podcast!