Thanks to one of our Gratitude Seekers, this episode was born. She's a triatlete and she's using gratitude to deal with the anxiety of a big race. How fascinating is that? :)  We'll explore the idea and see how and when we can apply it as well.  Thank you @thejunglecalling for the wonderful feedback! :) 

Become a supporter of this podcast:

https://anchor.fm/the-gratitude-podcast/support

Experience more abundance on georgianbenta.com/abundance

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy