HEALTH NEWS

• Ginger Found to Reduce Premenstrual Pain and Mood Symptoms
• Sedentary time in children linked with heart damage in young adulthood
• Mindfulness Therapy Better Than Antidepressants
• Protein at all 3 meals may help preserve seniors' strength
• Worrying about climate change is damaging the mental health of young people
• Your soap and toothpaste could be messing with your microbiome