Heather Monahan knows the hard work and dedication it takes to reach your goals.

This week, the speaker, author & entrepreneur joins the podcast to talk about overcoming adversity, being accountable, and the power of writing down what you want to achieve.

Click here to order Heather's new book, Overcome Your Villians.

KEY CONCEPTS DISCUSSED

• Build the right mentality for adversity
• You teach people how to treat you
• Create the right conditions around yourself
• Write down your goals and review them
• Commit to being accountable

Be sure to subscribe wherever you are listening to this podcast, leave us a review & engage with Jake on social media @JakeThompsonSpeaks

Be sure to join Jake's training email at TheDailyCompetitor.com to learn how you can build a winning mindset each week.

Text COMPETE to 972-945-9113 to join Jake's Morning Motivation Text Club.

Learn how you can hire Jake to speak at your next event at JakeAThompson.com/book-jake