Okay, so maybe this episode won't make you a master at ANYTHING you want to become a master at... but I HAVE found a little concept that could definitely be holding you back in life. 

That is the concept of the confidence/competency loop. 

If you can understand the relationship between your confidence in your ability, and you competency in that area, then you can probably see some improvement pretty quickly. 

It really is sort of a paradox how this works in the average person's life, but you can work around it. 

Just try. 

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Justin Phillips:

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