Do you struggle with motivation? It can be frustrating when we aren't able to rely on our motivation to complete tasks that are important to us.
Today we'll learn about 2 of my favorite ADHD motivation strategies: adding Interest or Intensity to tasks! We’ll brainstorm ways to help our ADHD brains engage when our motivation is running low.
For my FREE training "Sensory Strategies for ADHD: Learn How to Change Your Energy & Focus!" register here: https://www.theadhdclaritycoach.com/webinar-registration-1
Interested in Embrace Your Brain, my small group coaching program? Learn more here: https://www.theadhdclaritycoach.com/webinar-registration
Ideas for a podcast episode? Interested in 1:1 coaching? Other questions? Reach out!
https://www.theadhdclaritycoach.com/contact