On this episode of Moms After Bedtime, the ladies explore the importance and meaning of self-care. Megan, Mandi, and Brooke address the struggles of keeping up with self-care, the journey to finding the most effective methods of self-care, and their own favorite self-care suggestions!
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Mentioned in this episode:
Dr. Ream / Moms Mental Health:
Know your Aura with Mystic Michaela:
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