Covid is still around and this episode covers 3 BIG tips to maintaining muscle gains without a gym. Learning how to adapt muscle building to any environment is the key to becoming your own trainer.
Check out averagebrosfitness.com for more awesome content and check out the live event about intermittent fasting on December 30th at 6:30 pm
Check out averagebrosfitness.com for more awesome content and check out the live event about intermittent fasting on December 30th at 6:30 pm
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