Episode 27: Gut health and IBS/IBD with Gastroenterologist and Hepatologist Dr Pran Yoganathan!
Dr Pran Yoganathan is a Sydney based Consultant Gastroenterologist and Hepatologist who practices and preaches an animal based diet for himself and his patients. During his career he realized that the standard practices alone weren't giving his patients the help that they needed, so he changed the practice to addressing the elephant in the room: nutrition. This has shown huge benefits to both himself, his patients, and his growing family. He was also my teammate in the recent ACNEM Carnivore vs Vegan debate last November, link below for those who haven't seen it. Join me in this great conversation with a true expert in gut health and nutrition.
Dr Pran Yoganathan
INSTAGRAM: https://www.instagram.com/dr_pran_yoganathan/
Resources:
ACNEM Healthy Debate (Carnivore v Vegan) https://vimeo.com/644611724/b94e6a7cb0
My expanded Carnivore vs Vegan arguments https://youtu.be/a_zSIpUjfS4
Elemental diet found to be as or more effective as prednisone for acute crohns exacerbations in clinical trial https://www.bmj.com/content/288/6434/1859.abstract
Elemental diet better than steroids in children; clinical trial https://adc.bmj.com/content/62/2/123.short
Elemental diet better than polymeric diet in treating Crohn's and keeping in remission. Quick absorption, less stress on cut, EG fiber opposite of this. https://www.sciencedirect.com/science/article/pii/014067369090936Y
Exclusion diet keeps Crohn's patients in remission for up to 51 months, or current rate less than 10% per annum, contrasted with starch-based high fiber diet keeping zero patients in remission; clinical trial. https://www.sciencedirect.com/science/article/pii/S0140673685914977
Fasting mimicking diet shows benefit in inflammatory bowel disease, promotes GI regeneration and reduces IBD pathology in clinical trials https://www.sciencedirect.com/science/article/pii/S2211124719301810
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