How to Deal with Emotionally Immature People

Warriors! Here are the strategies that work when interacting with narcissists or emotionally immature people. These are ways that I’ve kept my cool even in the craziest of situations and I’m so excited to share them with you.

You know those conversations that leave you feeling drained, confused, or like you’re the one who did something wrong — even when you didn’t?

The person you’re interacting with may be a narcissist, or maybe just acting like an emotional child. No matter, these tools work! 

Instead of spiraling into frustration or self-doubt, doing these 4 things help you feel more calm and in control. 

In this follow-up episode, I’m sharing clear, actionable tools to help you communicate with all our people, whether they’re currently acting emotionally immature or narcissists. These tools help you stay grounded no matter what they’re throwing your way. 

Whether it’s a partner, parent, teenager, coworker, adult child, or friend, these tools will help you so much. They help me navigate tricky dynamics with more ease, clarity, and confidence.

🔑 In this episode, you’ll learn:

How to communicate more effectively (aka How to act like an adult when the people around you are not)

4 Different Relationships Techniques (and how to use them)

What to stop doing immediately if you want to preserve your energy

How to avoid over-functioning in emotionally draining relationships

How to shift from reaction to intention in conversations that trigger you

Why trying to “get them to understand” is a dead-end street

This is your reminder that it’s not your job to fix people. We “let them” be them. It’s your job to take care of you. This episode will help you do just that. 💛

If you liked this show, you’ll like this one:

Truth Bomb: It's Not About You! On Apple Podcast https://podcasts.apple.com/ph/podcast/love-your-life-show-personal-growth-mindset-habits/id1434429161?i=1000501078688

Truth Bomb: It's Not About You! On Spotify

https://open.spotify.com/episode/2TxQu1k5OVR5dsHP3UKB3x?si=cs2hStFqTWSkZA83JJ0rWA

Get the full show notes here👉🏾 https://SMBwell.com/357

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