This week, with a selection of guests, we discuss the importance of consistency for gains. What kind of habits should we be developing? And what trends actually show signs of success?

Who are we? We're James and Tim; two gainers who want to explore everything about gaining and feedism. New episodes will come out every Tuesday, so please subscribe! Rate us five stars, leave us a review, donate to support us and share this episode with your friends. You can find us on our socials below if you want to contact us, but until next time, bye fats!

James

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Tim

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Special Guest | Capy

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Special Guest | Preston

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Special Guest | Thick

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Special Guest | Roaming

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Thicc Radio

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