Mental Health Series: "How to support a loved one with anxiety?"

What can we say and what should we NOT say to loved ones with anxiety or going through a difficult time? Why is saying “just think positive” possibly more harmful than helpful? In this episode of #YouMatter, Bianca speaks with Eiza Fusingan, Chief Wellbeing Officer of Mindnation, to discuss how we can support our loved ones better.
You can book a session with a mental health expert at MindNation by downloading the MindNation app on Google Play or the App Store, or email book@mindnation.com
Paano Ba ‘To: The Podcast is a Spotify Exclusive and produced by Bianca Gonzalez and Anima Podcasts.
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