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Food and Mood: Finding What Works

Happiful: Finding What Works
Happiful: Finding What Works
Episode • Mar 27, 2024 • 48m

How can food impact our mood? From the pick-me-ups we get from comforting meals, to the impact of food on our gut microbiome, in today’s episode we learn more about this fascinating link. 

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Happiful: Finding What Works • Food and Mood: Finding What Works • Listen on Fountain