It’s Mental Health Awareness Week this week – so we’re releasing some short bonus episodes which feature a few of our upcoming guests talking specifically about mental health.  

Today’s mini episode is from the host of the Absolute Radio Breakfast Show – Dave Berry. You’ll be able to hear the full episode soon, but here Dave talks about one of the themes of Mental Health Awareness Week – the ability to ask for help. He also has a dig at Pete for turning up late to his own podcast! 

If you want to find mental health support where you live, or talk about your feelings, visit the Hub of Hope (www.hubofhope.co.uk) where you can find links to services across the UK.