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Barely Naked • How to Create Healthy Routines and Minimize Stress • Listen on Fountain

How to Create Healthy Routines and Minimize Stress

Episode • Apr 25, 2022 • 25m

Here's a little coaching session for you! In this episode, Christina gives actionable advice on how to create healthy routines, set boundaries, reflect on your triggers and minimize stress. Grab a pen and paper and let's get started!

How to get in touch with Christina:

Instagram: @christina_simone

LinkedIn: Christina Beischl

TikTok: @barely_naked_podcast

one77-consulting.com

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