This is an incredible episode in which we talk about how getting in the best shape of your life can then give you confidence to become the person you want to be, Paul has just taken the confidence from getting in the best shape of his life to now leave the safety net of his job to start his own business
Other points we discuss in this episode are how Paul prepped for his photoshoot after the Shreddin8 program, how he went off the rails after achieving his goal and how he has learnt to manage his food after a dieting phase!
Checkout this episode for an incredible insight into how a busy father transformed his life through fitness and Shreddin8
Pauls life changing transformation was due to the Shreddin8 program that starts on Monday! This is the last chance you have THIS YEAR in 2019 to take part! If you want to transform your life and physique in 8 weeks please hit the link below
join the WORLDS Biggest 8 Week Transformation Competition with Cash Prizes SHREDDIN8
https://cj8weekshred.com/8-week-shred-home28075522
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