EAP 99: Turn Your 2019 Setbacks into a 2020 Success Strategy
On this episode of the Early Accountability Podcast, Kimi talks about turning 2019’s setbacks into a success strategy for 2020. Looking back at what happened in 2019 and thinking about the progress you made – or didn’t make – towards your goals is only half of the process. Here are the 5 ways that Kimi recommends you move forward in 2020:
1.State your setbacks – Be honest and transparent with yourself about what got in your way this year, but don’t dwell on these setbacks. Claim the goals you had set for the year but didn’t quite reach because it is important to keep these in mind as you plan for next year.
2.See the value in the experience – Reflect and really try to glean everything you can from the lessons you learned through the ups and downs of 2019. Be thankful for the things that happened and analyze the reasons why, allowing yourself to let certain things go.
3.Step out of your comfort zone – As was discussed in the previous episode of the podcast, it is likely that some of your unmet goals were the result of avoiding change. Next year, be prepared to do things differently and take steps towards where you want to be, even if they are micro-steps.
4.Select your alternatives – Take some time to define what exactly is going to be different, whether it means modifying or intensifying your process, streamlining, or outsourcing. Recognize that the way you have been doing things hasn’t been getting you the results you want, and you do not have to do it all alone. Coaches and accountability groups are a great resource as well.
5.Set small goals – If you have a big goal, it can be intimidating to wake up every morning thinking about how big the goal really is. It is much easier to break down the goal into smaller, shorter-term goals that are much more attainable from day-to-day and week-to-week. Setting smaller goals helps keep your motivation up and makes it easier to be consistent in your pursuit of the small and big goals. Celebrating these smaller milestones along the way builds your momentum on the way to achieving your big goal.
Topics Covered in this Episode:
•Taking action on lessons learned
•Stepping out of your comfort zone
•Setting smaller goals to gradually work towards a bigger goal
•Deciding how things will be different from now on
Connect with Kimi:
http://www.kimiwalker.com/
https://web.facebook.com/kimiwalker
https://www.linkedin.com/in/kimiwalker
https://www.youtube.com/user/KimiFitWell
1.State your setbacks – Be honest and transparent with yourself about what got in your way this year, but don’t dwell on these setbacks. Claim the goals you had set for the year but didn’t quite reach because it is important to keep these in mind as you plan for next year.
2.See the value in the experience – Reflect and really try to glean everything you can from the lessons you learned through the ups and downs of 2019. Be thankful for the things that happened and analyze the reasons why, allowing yourself to let certain things go.
3.Step out of your comfort zone – As was discussed in the previous episode of the podcast, it is likely that some of your unmet goals were the result of avoiding change. Next year, be prepared to do things differently and take steps towards where you want to be, even if they are micro-steps.
4.Select your alternatives – Take some time to define what exactly is going to be different, whether it means modifying or intensifying your process, streamlining, or outsourcing. Recognize that the way you have been doing things hasn’t been getting you the results you want, and you do not have to do it all alone. Coaches and accountability groups are a great resource as well.
5.Set small goals – If you have a big goal, it can be intimidating to wake up every morning thinking about how big the goal really is. It is much easier to break down the goal into smaller, shorter-term goals that are much more attainable from day-to-day and week-to-week. Setting smaller goals helps keep your motivation up and makes it easier to be consistent in your pursuit of the small and big goals. Celebrating these smaller milestones along the way builds your momentum on the way to achieving your big goal.
Topics Covered in this Episode:
•Taking action on lessons learned
•Stepping out of your comfort zone
•Setting smaller goals to gradually work towards a bigger goal
•Deciding how things will be different from now on
Connect with Kimi:
http://www.kimiwalker.com/
https://web.facebook.com/kimiwalker
https://www.linkedin.com/in/kimiwalker
https://www.youtube.com/user/KimiFitWell
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