Carrie is FIRED up and feeling urgent about YOU getting urgent when it comes to your health and wellness goals.  Today she is going to unpack why you don’t have any more time to waste, to keep playing the game of trial and error.  If you need a fire lit under your butt...this is the episode for you!  Carrie discusses...

• People who are Not Ready


• WHY it is time to change!


• What is the Dieting Mindset?


• The Impact of Diets Over Time


• Healing your Body!

How to start TODAY and INVEST IN YOURSELF!Learn more about making good nutrition a sustainable lifestyle by heading over to Facebook to interact with Carrie and her team!  We answer questions, share timely and relevant information, and even share our grocery store finds!  You can find us by going to www.facebook.com/groups/dietdisruptors!  Be sure to subscribe to this podcast to learn more as Carrie and her coaches continue to disrupt everything you THOUGHT you knew about nutrition!

Sponsor: 4 Weeks to Wellness Lifestyle Launch www.4w2w.com