Episode 180 Multidimensional Psychiatry & Water Healing: Interview With Elizabeth Nguyen
What is Multidimensional Psychiatry and how can this integrative approach to mental health help your overall well-being? How can water healing be brought into your mental health practice to provide physical and spiritual healing?
MEET Elizabeth Nguyen
Elizabeth Nguyen, MD was born and raised in Honolulu, Hawaii. Her parents were refugees from Vietnam who arrived in Honolulu in 1975 at the end of the Vietnam War. She received her BA from Stanford University in Human Biology, her MD from Northwestern University, and her Psychiatry Residency and Child Psychiatry Fellowship training at UC Davis. She started her career in community mental health, with specific interests in cross-cultural psychiatry, the intersection of spirituality and mental health, and the healing power of water and the natural world. She is currently in private practice in Davis, CA where she incorporates energy healing into her psychiatry work. She recently published her first novel Aloha Vietnam about a Vietnamese American family navigating cross-cultural issues in mental health treatment and recovery. Of the inspiration behind and the intention for Aloha Vietnam, Elizabeth says: "There is so much trauma and healing in the human ancestral lineages, and water, art, and storytelling help us in becoming whole and natural again."
Find out more at Multidimensional Psychiatry, and connect with Elizabeth on Instagram and Facebook
IN THIS PODCAST:
- Multidimensional psychiatry vs. traditional psychiatry 7:23
- What is water healing? 8:40
- Restoring your own water flow 14:10
Multidimensional Psychiatry Vs. Traditional Psychiatry
- Understanding ourselves and our clients as a “whole person”
- Using our own energy for healing
What Is Water Healing?
- How does our disconnect with water affect us?
- What is your relationship with water?
- How to restore your connection with water?
- What is your “own body of water?”
- Finding water resources wherever you are
Restoring Your Own Water Flow
- How does energy work in your body?
- What causes energy stagnation?
- Incorporating movement and what is the “Melt Method?”
- Restoring water flow walkthrough!
- What is Blue Health?
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Resources Mentioned And Useful Links:
Find out more at Multidimensional Psychiatry, and connect with Elizabeth on Instagram and Facebook