Imagine yourself sitting on a beautiful beach and drawing numbers in the sand. As each number gets washed away by the surf, you relax more and more deeply until you drift off into a wonderful deep sleep.

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Special thanks to Christopher Lloyd Clarke for providing the Ocean Sounds in this episode. You can check out all of Christopher's music at www.EnlightenedAudio.com

Tracks To Relax Sleep offer a soothing and effective way to help people unwind from their day and transition into restful sleep. By blending calming narration with gentle background music and guided visualization techniques, these meditations are designed to quiet the mind, reduce stress, and ease the body into a state of deep relaxation.

Become a member and listen without ads at www.trackstorelax.com, listeners get access to the full library of meditations ad-free, enhancing the effectiveness of each session and providing a more immersive listening experience. New sessions released every month!

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