In a recent experience with hypnosis, Cayla has learned what the next season of her life needs to be focused on. Surprisingly, it doesn’t really match her usual goals and numbers-driven business personality. It’s all about joy. In this episode, Cayla shares how she took the time to make a list of a whopping 500 things that bring her joy and how hard it actually was. She gives you a challenge and actionable steps to take in your journaling to join her in making your own joy list. What’s on the list?
This episode is sponsored by Soaak. Be sure to listen to Laura, the creator of this amazing frequency therapy app, on the Mommy Millionaire Podcast episode. Remember that listeners of Mommy Millionaire get a special 70% coupon code for one premium month with Soaak! The code is “mommy,” so head there to get this amazing program called Rise Up Queen. This is a special Mommy Millionaire offer that you cannot find anywhere else.
Cayla has also rebranded the Millionairess Society to become a coaching membership. Cayla says the first time she hired a business coach, everything changed in her life, all because she had somebody looking at her life and helping her find the blind spots and gain a new perspective on her past and her future. Cayla wants to make coaching affordable for everyone and invites you to join this coaching membership no matter where you are in your life right now; coaching will serve you. If you are ready for your life to be transformed, head on over to www.mommymillionaire.co/coaching to join this beautiful monthly membership, and if you click on this link or use the word Cayla when checking out, you can save 25% off your first month of membership.
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You will learn:
- [4:47] - Cayla just spent time in Florida working with a hypnotist.
- [5:43] - The main takeaway from the experience was joy.
- [6:22] - Even the little things made it to Cayla’s list of items that bring her joy.
- [7:24] - Cayla gives you the challenge to make a joy list of 100 things that bring you joy.
- [8:34] - The more joy you experience, the more impact you can have on the world.
- [9:56] - Joy, empowerment, and love have the same high vibrations.
- [11:01] - What are the low vibe feelings?
- [12:24] - When you create your joy list, you are committing to experiencing more joy throughout the day.
- [15:18] - Don’t choose joy to bypass negative feelings like anger. Work through it.
- [16:59] - Commit to experiencing the joy and learning the lessons.
- [18:41] - If there is a stirring in you to work with someone, follow it. Don’t settle for less.
- [19:56] - What are the things that trigger negative emotions? Write those out as well.
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