32. From Breakups to Self-Worth: Listener Questions on Healing and Moving Forward

Why do we tell ourselves stories that only bring us pain? In this episode of Speak Honest, I dive deep into some gut-wrenching listener questions about love, breakups, and why it feels like your ex is thriving while you're stuck in heartache. We break down the stories we tell ourselves, challenge those limiting beliefs, and shift the focus back on you—because healing starts with understanding your own truth.

You might want to listen if:

• You're stuck wondering why your ex seems happier than you.
• You feel unworthy after a breakup and question your value.
• You're battling with deep-rooted attachment wounds and need guidance to move forward.
• You keep getting dumped "out of the blue" and wonder why it's a pattern.
• You’re ready to start rewriting your story and reclaim your happiness.

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DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for spe...