In this reflective episode, Ryan Hall looks back on the challenges and growth of 2020, sharing personal updates and insights. He discusses the concept of rethinking New Year's resolutions and the importance of support, drawing inspiration from The Allman Brothers. Ryan outlines his approach to setting and achieving goals in 2021, including exciting plans for the Soul-R Powered podcast and his personal ambitions. The episode also delves into insights from the book "Hello Again" and expresses optimism for the future. Ryan wraps up with a call to action for listeners to embrace their journeys.

(0:00) Introduction, reflections on 2020, and personal updates
(3:54) Rethinking New Year's resolutions
(7:31) The Allman Brothers and the power of support
(12:01) Setting and fulfilling goals in 2021
(18:04) Big plans for Soul-R Powered and personal goals
(23:58) Insights from "Hello Again" and optimism for the future
(30:45) Conclusion and listener call to action