Unhealed emotional trauma forces us to bridge the gap of disconnection by activating internalized shame. Shame gets interwoven in our attachment bonds, making internalized shame the conduit for loving our parent, partner, or with food. Shame then becomes the language of relating in all relationships, including with food. This is known as a shame-bonding or trauma-bonding. Today we talk about how trauma-bonding develops and how trauma bonding can also link with our relationship with food

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