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Better Sleep for Your Tired Teens with Dr. Sally Ibrahim

Cleveland Clinic Health Essentials Podcast
Cleveland Clinic Health Essentials Podcast
Episode • May 8, 2019 • 34m
Is it bad for your teen’s sleep schedule to let them stay up late on the weekends? And how much sleep should they actually be getting? Pediatric sleep expert Sally Ibrahim, MD, has those answers and more expert advice to help you make sure your children get the rest they need.