Ep.127 I Dr. Julie Kennedy I Deciding for Your Health: Stress, Sleep, and Sustainable Habits
Dr. Julie Kennedy joins Sanger and Shawn to discuss the actionable ways for busy business owners to support their health.
KEY TOPICS
A root cause approach to physical and mental health.
Sustainable lifestyle shifts for business owners.
Julie’s three priorities to tackle in your health habits.
Emulating the lifestyle of the people you admire.
DON'T HAVE TIME FOR THE FULL EPISODE? Check out the 5-minute highlight clip, Ep.127 HIGHLIGHT I Making space to take care of yourself while running a business. Download it directly here.
MENTIONED IN THIS EPISODE
Food Rules - Michael Pollan Michael Pollan
CONNECT WITH US
www.decidedlypodcast.com
Join us on Instagram: @decidedlypodcast
Join us on Facebook
Shawn’s Instagram: @shawn_d_smith
Sanger’s Instagram: @sangersmith
GRAB YOUR COPY OF SANGER’S BOOK
A Life Rich with Significance: Transforming Your Wealth to Meaningful Impact
MAKING A FINANCIAL DECISION?
At Decidedly Wealth Management, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.
LEARN MORE: www.decidedlywealth.com
SUBSCRIBE TO THE DECIDEDLY NEWSLETTER
CONNECT WITH DR. JULIE KENNEDY
Instagram: @seedwellnessco
Facebook: Seed Wellness Co.
Website: www.seedwellness.co
Dr. Julie Kennedy is a Board-Certified Family Nurse Practitioner with a focus in functional medicine. With a Doctorate of Nursing Practice and MBA from Texas Christian University, she also holds certifications in health coaching, Pilates, Yoga, mindfulness, Ayurvedic medicine, and ozone therapy. With experience in pediatrics, functional medicine, health coaching, and the healthcare business, Dr. Kennedy uses functional medicine to help clients achieve optimal health. She started her journey in functional medicine over 25 years ago during her undergraduate nursing studies.
KEY TOPICS
A root cause approach to physical and mental health.
Sustainable lifestyle shifts for business owners.
Julie’s three priorities to tackle in your health habits.
Emulating the lifestyle of the people you admire.
DON'T HAVE TIME FOR THE FULL EPISODE? Check out the 5-minute highlight clip, Ep.127 HIGHLIGHT I Making space to take care of yourself while running a business. Download it directly here.
MENTIONED IN THIS EPISODE
Food Rules - Michael Pollan Michael Pollan
CONNECT WITH US
www.decidedlypodcast.com
Join us on Instagram: @decidedlypodcast
Join us on Facebook
Shawn’s Instagram: @shawn_d_smith
Sanger’s Instagram: @sangersmith
GRAB YOUR COPY OF SANGER’S BOOK
A Life Rich with Significance: Transforming Your Wealth to Meaningful Impact
MAKING A FINANCIAL DECISION?
At Decidedly Wealth Management, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.
LEARN MORE: www.decidedlywealth.com
SUBSCRIBE TO THE DECIDEDLY NEWSLETTER
CONNECT WITH DR. JULIE KENNEDY
Instagram: @seedwellnessco
Facebook: Seed Wellness Co.
Website: www.seedwellness.co
Dr. Julie Kennedy is a Board-Certified Family Nurse Practitioner with a focus in functional medicine. With a Doctorate of Nursing Practice and MBA from Texas Christian University, she also holds certifications in health coaching, Pilates, Yoga, mindfulness, Ayurvedic medicine, and ozone therapy. With experience in pediatrics, functional medicine, health coaching, and the healthcare business, Dr. Kennedy uses functional medicine to help clients achieve optimal health. She started her journey in functional medicine over 25 years ago during her undergraduate nursing studies.
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