In my interview with the fabulous Katie Sigurdson, we discuss her unbelievable dealings with Celiac disease and how she managed to use reverse dieting and weightlifting to reinvigorate her lifestyle!
We cover her personal approach to training and why she thinks that focusing on weightlifting is the magic missing ingredient for anyone looking to make significant fitness progress!
We cover her personal approach to training and why she thinks that focusing on weightlifting is the magic missing ingredient for anyone looking to make significant fitness progress!
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