Today, our attention turned to the fact working in the trade can feel a 24/7 job – but today, Clive wanted to know, how do you switch off when you aren’t working? Do you get enough sleep and rest between work?

We were joined by good friend of the show Charlotte Decorator for her thoughts and Dr Helen Wall for some tips on getting the right amount of rest & sleep…

There’s also the pub lunch quiz for your chance to grab 6 points, as well as the very best messages we received!