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Real Strategies for Eating Less Sugar with Dietitian Maxine Smith
Cleveland Clinic Health Essentials Podcast
Episode • Sep 16, 2020 • 31m
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Cane sugar. Honey. Fruit juice. Are all forms of sugar created equal? And how much of the sweet stuff is too much? Maxine Smith, RD, LD, reveals how to uncover hidden sugar in our diets, cut down on cravings and create healthier eating habits.
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