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Real Strategies for Eating Less Sugar with Dietitian Maxine Smith

Cleveland Clinic Health Essentials Podcast
Cleveland Clinic Health Essentials Podcast
Episode • Sep 16, 2020 • 31m
Cane sugar. Honey. Fruit juice. Are all forms of sugar created equal? And how much of the sweet stuff is too much? Maxine Smith, RD, LD, reveals how to uncover hidden sugar in our diets, cut down on cravings and create healthier eating habits.