Busy prepping for the CrossFit Games Semifinals, Marth Cook took time to chat about her journey so far. ⁣ Different to many, Marth started working with a coach & a personal program very early on - with a goal to get as far as possible in the sport of CrossFit! Now co-owner and coach at Impact Bicester, Marth has temporarily moved to Wigan to join the JST Compete training camp and we chat about how different that is to training predominantly alone for the last year! Support the show