E631: 5 Fat Loss Myths Sold To Women and What To Do Instead.

A dozen+ years into my personal training career I often find myself wondering why smart people are so susceptible to stupid ideas. Disclaimer: this is all observation and fascination with zero judgement as, I know I’m susceptible to stupid ideas too! Perhaps not so much in the realm of nutrition, exercise and fat loss however absolutely in the realm of ...

READ MORE

The post E631: 5 Fat Loss Myths Sold To Women and What To Do Instead. appeared first on Healthification.