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How to Get Closure & Actionable Steps to Take

The Angry Therapist Podcast
The Angry Therapist Podcast
Episode • Dec 13, 2024 • 15m

Today, John explores the concept of closure, challenging the traditional view that it is a definitive end. He emphasizes the importance of acceptance over resolution, self-generated closure, the messy, non-linear nature of healing, and provides actionable steps to take.


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