Hey Outlaws, welcome to this week's episode. Courtney McCarthy is joining us today to share her journey to becoming a wellness professional. She is the CEO and founder of Loyobo FIT, a fitness community dedicated to helping women ditch diet culture, find joy in movement, and figure out how to love their bodies. We also discussed how the pandemic changed the fitness industry and how they pivoted into the virtual world. Tune in to hear more insights. Enjoy!

 

Disclaimer: This week's episode covers a very sensitive topic about weight loss, diet culture, body movement, and body image. If you are currently going through any of these stages and feel it can be triggering, it is better to skip the episode.

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