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The Science of Happiness - Emma Seppälä, Ph.D.

Starve the Ego Feed the Soul
Starve the Ego Feed the Soul
Episode • Aug 31, 2021 • 1h 0m

If you are interested in trying out one of the Signal Relief/JOVI patches used the code BEHEALED

*Note these patches are the exact same technology. 

For the Signal Relief patch go here http://www.signalrelief.com/discount/BEHEALED?redirect=%2F%3Fafmc%3DBEHEALED%26utm_campaign%3DBEHEALED%26utm_source%3Dleaddyno%26utm_medium%3Daffiliate

For the Jovi patch use the same code BEHEALED and go here:

http://www.meetjovi.com/discount/BEHEALED?redirect=%2F%3Fafmc%3DBEHEALED%26utm_campaign%3DBEHEALED%26utm_source%3Dleaddyno%26utm_medium%3Daffiliate

I had the pleasure of chatting with Dr. Emma Seppala on the show this week.

EMMA SEPPÄLÄ, Ph.D., is a Lecturer at the Yale School of Management and Faculty Director of the Yale School of Management’s Women’s Leadership Program. An international keynote speaker and author, her book The Happiness Track (HarperOne, 2016) has been translated into dozens of languages. She is also the Science Director of Stanford University’s Center for Compassion and Altruism Research and Education

Seppälä’s expertise is positive leadership, emotional intelligence, positive psychology, and social connection. Her research has been published in top academic journals and featured in major news outlets like The New York Times, The Washington Post, NPR, and CBSNews

Seppälä speaks and consults internationally for Fortune 500 companies like Google and Facebook and contributes to Harvard Business Review, The Washington Post, Psychology Today, and TIME among others.

You can find Emma via her website https://emmaseppala.com

Her book "The Happiness Track" is available where ever books are sold and you can pick one up via Amazon here https://www.amazon.com/Happiness-Track-Science-Accelerate-Success/dp/0062344013/ref=as_li_ss_tl?ie=UTF8&qid=1496937147&sr=8-1&keywords=the+happiness+track&linkCode=sl1&tag=emmasep-20&linkId=7ec6e3286ce7e17ac59d0d4fc14b4cc5

You can find Emma on Instagram https://www.instagram.com/thehappinesstrack/

On Twitter https://twitter.com/emmaseppala

And on Facebook https://www.facebook.com/emma.seppala

Thank you all for being here!

n

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Warmly,
Nico Barraza
@FeedTheSoulNB
www.nicobarraza.com