Many will recognise Chris Hughff (or Simba) from competition floors across the UK and further abroad with either a barbell or, more recently, a microphone in hand. However, despite being on the CrossFit scene for 10 years now, his fitness journey started well before this; with a wealth of junior sport, time in the military and then decathlon and javelin at an elite level. Part 1 focuses on this and be sure to tune in for the next episode for part 2 where we talk CrossFit and picking up the mi...