RHP#150. Jon Jon Park, Legacy Trainer and ex-Olympic Swimmer
Storytelling is fundamental to the evolution of humans and continuation of traditions and sharing deep wisdom.
Jon Jon Park, is a man full of stories worth hearing. His Dad, Reg Park, was an iconic figure who greatly influenced the world of bodybuilding.
Growing up with a father of his stature, provided Jon Jon with a unique outlook on life. He also learned the mindset of a champion.
It’s a huge privilege for me to sit down and chat to a man like Jon Jon. Lots of relatable value packed into this conversation!
Discussion Topics: What you will discover from listening to this Podcast:
- Struggling at school academically
- The conformity of the education model
- Belittling life events
- Lessons from competitive Olympic swimming
- Mental preparation of an elite athlete
- A champion's mindset
- Growing up with an iconic father figure
- How posing music started in Bodybuilding
- Hollywood hero and film sets
- ‘Going to work day’ with your father
- Importance of earning respect
- Life regrets
- Background stories of Reg Park
I hope you enjoy this conversation as much as I did.
Your fellow being
Gareth
SHOW NOTES
Background, Context & Reference
Connect with Jon Jon Park:
Discussion Links
People Discussed
Music By
Right Hook Request
HOW CAN YOU SUPPORT THE PODCAST?
Please tell Your Friends & Share Online
- Subscribe, Rate & Review: Apple Podcasts | Spotify | Stitcher | TuneIn | Google Podcasts |
- Follow Podcast on: FaceBook | Instagram | YouTube | Twitter | LinkedIn |